Description
A deliciously indulgent combination of fruit, nuts, seeds and their finest Irish Flahavan’s oats. Flahavan’s oats are coated with a blend of sugar and honey, then toasted to perfection. Enjoy as a cereal, a snack or as a topping on yogurt, ice cream, fruit or porridge.
Ingredients List
Oats (46%) Seeds (16%) (Pumpkin, Sunflower) Sugar, Almonds (8%) Dried Fruit (7%) [Raisins (Raisins, Sunflower Oil), Sultanas (Sultanas, Sunflower Oil), Cranberries (Cranberries, Sugar, Sunflower Oil)] Rapeseed Oil, Coconut, Honey, Natural Vanilla Flavour, with other Natural Flavourings.
This Product Contains
For Allergens, see ingredients in bold. May also contain traces of other cereals containing gluten, sesame seeds and soya.
Dietary Info
| Nutritional Information | per 100g |
| Energy | 2019kj |
| 483kcal | |
| Fat | 24g |
| of which saturates | 4.3g |
| Carbohydrates | 51g |
| of which sugars | 24g |
| Fibre | 5.5g |
| Protein | 13g |
| Salt | 0.1g |
Storage
Store in a cool dry place away from strong smelling products. Once opened, reseal the pouch to maintain freshness.





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