Description
Combining sunflower, flax, pumpkin and hemp seeds with all the wholegrain goodness.
Enjoy Flahavan’s scrumptiously tasty Quick Oats – simple to prepare in the microwave each morning, with all the wholegrain goodness of Flahavan’s porridge oats and a blend of sunflower, pumpkin, flax and hemp seeds!
Ingredients List
Wholegrain Rolled Oats (80%) Sunflower Seeds (8%) Flax Seeds (8%) Pumpkin Seeds (3%) Hemp Seeds (1%)
This Product Contains
For Allergens see ingredient in bold.
Seed ingredients handled in a plant with Sesame Seeds and Nuts.
May also contain traces of milk.
Dietary Info
| Nutritional Information | per 100g |
| Energy | 1744kj |
| 415kcal | |
| Fat | 13g |
| of which saturates | 1.5g |
| Carbohydrate | 55g |
| of which sugars | 1.2g |
| Fibre | 9g |
| Protein | 14g |
| Salt | <0.01g |
Storage
Store in a cool dry place away from strong smelling products.





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