Description
Flahavan’s have been milling quality oats at the family mill beside the River Mahon in Killmacthomas, Co. Waterford for over 200 years. As an independent Irish Family business, we believe that a great day starts with the goodness of a bowl of porridge.
Make your Breakfast a Pleasure! Flahavan’s deliciously tasty Quick Oats Apple, Raisin & Cinnamon porridge combines red apple pieces, juicy raisins, and a hint of cinnamon with all the wholegrain goodness of Flahavan’s porridge oats. Oats are a nutritious warming food that are high in fibre, low in salt and saturated fat with no artificial flavours.
Ingredients List
Wholegrain Rolled Oats (79%) Raisins (10%) (Raisins, Vegetable Oil) Sugar Dried Apple Pieces (2.5%) (Apple, Preservative: Sulphur Dioxide) Cinnamon
This Product Contains
For allergens see ingredients in bold.May also contain traces of milk.
Dietary Info
|
Nutritional Information |
Per 100g |
|---|---|
| Energy | 1529kj / 362kcal |
|
Fat of which saturates |
4.2g 0.7g |
|
Carbohydrate of which sugars |
68g 19g |
| Fibre | 7.2g |
| Protein | 9.5g |
| Salt | 0.05g |
| Thiamin |
0.33mg (30% NRV) |
| Iron |
3.65mg (26% NRV) |
Storage
Store in a cool dry place away from strong smelling products.
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