Description
Mezze Spelt & Seed lavosh were the first we ever made. They have a lovely nutty flavour with the spelt flour and sesame seeds and a kick of flavour from the nigella seeds. These are great with a meaty or mushroomy pate. They’re made with wholemeal and unbleached flours, Irish extra virgin rapeseed oil and Irish Atlantic seaweed.
Ingredients List
Wheat flour, wholemeal spelt flour (32%), sesame seeds(8%), nigella seeds (5%), Irish extra virgin rapeseed oil, water, sea salt, sugar.
Dietary Info
| Nutritional Info | Per 100g |
| Energy | 1152kj/273kcal |
| Fat | 8.2g |
| of which saturates | 1g |
| Carbohydrates | 40.7g |
| of which sugars | 1.97g |
| Fibre | 3.2g |
| Protein | 8.5g |
| Salt | 0.9g |
| Sodium | 0.4g |
Storage
Store in a cool, dry place. Once opened, store in an airtight container and consume within a week.
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