Description
What’ s so good about Chia Bia?
- High in Omega 3
- High in Fibre
- A gluten free protein with all the essential amino acids
- High in Calcium, Iron, Magnesium, Selenium & Zinc
- Source of Folic Acid
- Easy to use as it’s a tiny, subtle-tasting seed
- Idea for use in baking
Suggested use: Sprinkle Chia bia on your breakfast cereal or porridge, stir it through yogurt, toss it over salad, blend it into smoothies or simply mix it with water. You choose. These tiny, tasteless seeds go with everything.
Ingredients List
- 100% Chia (Salvia hispanica L) Seeds
Dietary Info
| Nutritional Information | per 100g |
| Energy | 1925kJ |
| 418kcal | |
| Fat | 30g |
| of which saturates | 3.47g |
| of which polyunsaturates | 24g |
| Omega 3 | 18g |
| Carbohydrate | 20g |
| of which sugars | 0g |
| Fibre | 33g |
| Protein | 21g |
| Salt | 0g |
| Calcium | 569mg |
| Iron | 7mg |
| Zinc | 5.7mg |
| Magnesium | 335mg |
| Selenium | 55ug |
| Folic Acid | 48ug |
Storage
Keep in a cool dry place.
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